Category All levels

The gym is the fully air conditioned creating the best environment for training. The qualified gym staff are available to provide free help with the equipment to ensure your work-out is safe, productive and enjoyable. Our personal trainers are also available, for a small fee, to assist you with more specific personal training needs.

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Where does it come The CLASS

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Event Timeslots (2)

Tuesday
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9:30 AM - 10:30 AM
PF247 PF247

Thursday
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9:30 AM - 10:30 AM
PF247 PF247

Zumba
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
BARRE NONE
A ballet inspired, low impact aerobic workout that incorporates movements from yoga, Pilates, ballet and strength training.
BOOTCAMP
An all around body enhancement workout! Cardio, weights, and stretching!
POUND
Pound consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session that rocks the body and mind!