We set the standard for quality in group fitness training. The variety of programs, value, and level of quality are unmatched in our community.
BOOTCAMP combines intense, high-energy bursts of activity with short periods of lower-energy activity, followed by a cool down.
A ballet inspired, low impact aerobic workout that incorporates movements from yoga, Pilates, ballet and strength training.
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.
Just like the name! Get your gains and blast past your goals!
Pound consists of drumming, cardio and strength training. Throw in some yoga and Pilates, and it becomes a jam session that rocks the body and mind!
WEIGHT TRAINING EQUIPMENT
Looking for a gym with enough free weights get a complete training session with? We’ve got them!
Need a Personal Trainer?
You and your dedicated personal trainer will create a plan that’s tailored to your goals—and together, you’ll work to unlock the results you want. Be driven by a passionate trainer using the latest science during your personal training workout!